Josh's dropping the motivation to get you through this week. What are your goals for the week ahead?!
Meet Bre, one of our new Morgantown Instructors! We asked some of our favorite questions and wrote the answers below… check them out!
Get to know one of our Morgantown Studio instructors, Cassie, in this weeks episode of OFF THE BIKE!
The Zenergy story continues with one of our original Charleston Instructors, Meg. Clip in!
Meg's dropping the motivation to get you through this week. What are your goals for the week ahead?!
In the first part to our four part series, join our Founder / CEO as he shares part of his book "It Starts With You" and the journey it took to make something out of nothing.
This week we tune in to hear from the other side of the bike and get a riders perspective on what Zenergy is and does on a daily basis. Clip in!
What a year it has been! Over the past 365 days, we’ve climbed, sprinted, and tapped it back all while riding a bike that goes absolutely nowhere.
I’m sure like many of you, before coming to Zenergy I had tried “going to the gym” which typically consisted of me answering emails for thirty-minutes while I was on the elliptical, pathetically attempting to lift some weights, and a sub-par ab workout.
I remember stalking the Morgantown studio as it was in its final stages of being built, so excited for the doors to be open. I’d never taken a spin class before but had heard all the buzz surrounding it and was super excited to give it a try.
When I got asked if I’d like to write about my Zenergy journey, I wasn’t sure what direction to take it in. Maybe, because before Zenergy I had no direction when it came to working out.
Check out this interview and get up close and personal with the team from the Morgantown studio.
2018 has been one for the books. Not a year full of successes, windfalls and wins, but the opposite. 2018 has been one of those gritty, tough years where every step feels heavy and around every corner another roadblock. It’s been hard AF.
They’re the #badasses that keep our PGH community moving, read about our Pittsburgh team.
My journey with Zenergy started in May 2017. My mom told me about a cycling studio in Charleston which her friends had all been going to and mentioned there was one in Morgantown.
On a crisp Sunday afternoon at the end of October, my Zenergy experience began.
September–December 2017: Our home was quiet. Two of three children had headed off to college and our youngest daughter, Rachel, was a senior in high school with all of our unwanted attention seemingly focused on her.
Pittsburgh Instructor Emily Jaffe shares some quick and easy tips to maintain good mental and physical health